I had a very supportive and empathetic coach who was able to unravel my confused thoughts to identify the real issues which I was able to own.
Her ability to challenge me with searching questions means I came away from the sessions with clarity and this has made a difference to how I think and operate especially at work. I have started a new role knowing that the former triggers of stress no longer have that negative impact as I am already prepared to deal with them.
Life itself is a journey and I am determined to enjoy
